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Root to Crown is a 7-day meditation experience designed to ground you and harmonise your mind, body, and spirit. It combines meditation, affirmations, mantra, and journaling to bring clarity and peace to the mind.


By taking the time to journey through this experience, you will be able to find a sense of calm, ease, and clarity as you go about each day.

Root to Crown - 7 Days of Meditation Experience

Rating is 5.0 out of five stars based on 1 review
    • The JOURNEY WITHIN Journal & Guide - A PDF file with
      • links to meditation videos.
      • daily intentions, affirmations and mantras.
      • daily mindset practice.
      • journaling space.


    • Daily emails for 7 days with
      • Intentions for the day.
      • link to the meditation for the day
      • link to the journaling guide and workbook.


Rated 5 out of 5 stars.
5.0 | 1 review
1 review

  • ZoieOct 16, 2023
    Rated 5 out of 5 stars.
    Root to Crown

    This was an absolutely beautiful experience. She was a female version of Deepak Chopra so the guided meditation was a peaceful calming experience and leaving a space to carry on the meditation followed by guidance was brilliant. I highly recommend this experience whether you are new to meditation or have been meditating for years. It is a wonderful way to start if you have not meditated before and if you are experienced this will still leave you calm and peaceful and isn't that wonderful!

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