Cynthia Mkutchwa
Meditation & Wellness Class Instructor
Thank you for considering private sessions. 🌿
Private meditation and wellness sessions offer a dedicated space to explore and deepen your practice in a way that feels personal and meaningful to you.
My focus includes Non SleepDeep Rest (NSDR / Yoga Nidra), Guided Meditation, Scripture Meditation, Journaling and Guided Breathwork sessions —styles designed to support deep nervous system calm, ease stress and anxiety.
My teaching approach is centered on creating a nurturing and supportive environment, allowing you to feel safe while fostering connection and ease in body and mind.
I look forward to working with you and tailoring a practice that resonates with your journey.
✨ Booking steps:
1️⃣ Choose your session type and time.
(Classes are conducted online & are for 30 or 45 minutes, depending on the Yoga style)
2️⃣ Share any goals or focus areas you’d like to explore.
