Step Into Serenity— Your Journey to Well-being and Restoration Begins Here.
Become A Member and Get Access to
Guided Meditations
Start each day with purpose and clarity. Receive daily meditation suggestions to guide your practice, offering moments of calm and connection.
Themed Programs
​ Explore themed Yoga Nidra and meditation journeys designed to support your growth. From cultivating self-love to finding balance, these guided experiences are your pathway to deeper transformation.
Private Group
Connect with a supportive, like-minded community in our private members' group. Share your journey, find encouragement, and stay motivated with monthly live calls and special livestream meditations to deepen your practice together.
On Demand Libabry
Access an ever-growing library of Yoga Nidra and meditation practices, available anytime, anywhere. From quick resets to full restorative sessions, the on-demand collection is here to support your well-being.
It's time to
REST DEEPLY
Allow yourself to truly let go. Through Yoga Nidra and meditation, you’ll sink into a state of deep rest where the weight of the day fades, and your mind and body find the calm they’ve been craving. This is your space to pause, restore, and feel whole again.
LIVE WITH PRESENCE
Step into your day with a sense of clarity and ease. Guided meditation helps you connect with what matters most, creating space to respond to life with intention and grace. Bring this grounded presence into everything you do.
BREATHE FULLY
Let your breath guide you back to yourself. With each practice, you’ll discover the quiet power of simply breathing—releasing what no longer serves you and making room for peace, healing, and self-compassion. Your breath is your anchor, your sanctuary.
WHAT OTHERS SAY
HERE'S WHAT OTHERS SAY ABOUT IGNITE AND FLOW YOGA NIDRA AND GUIDED MEDITATIONS
GUIDED MEDITATION
This was exactly what I needed. The way you guided us to meet the inner critic with compassion really landed. “I hear you and I choose kindness” is something that struck me. Thank you for this gentle reminder to return to self-trust!
7 DAY MEDITATION EXPERIENCE
Thank you so so much for these beautiful days. I have loved your gentleness and guiding. Blessings on you and yours.
YOGA NIDRA PRACTICE
That was the most beautiful meditation I have ever done. Thank you so very much.
Explore & Evolve: Unlimited Monthly Pass
33
Every month
Explore & Evolve offers full access to our library of Yoga Nidra and Meditation practices & a supportive private community— Perfect for starting your path to mindfulness or enjoying short-term access.
Valid until canceled
Access to the Wellness Hub (All Programs)
Access to Private Community
Access to Live Monthly Offerings
Access to App
Discounts to Ignite & Flow Events
Journey Within: Quarterly Pass
90
Every 3 months
Journey Within with full access to our Yoga Nidra and Meditation library and private community support. Perfect for those ready to dive deeper into their wellness journey with guided mindfulness.
Valid until canceled
Access to the Wellness Hub (All Programs)
Access to Private Community
Access to Live Monthly Offerings
Access to App
Discounts to Ignite & Flow Events
Root & Rise - Unlimited Annual Pass
330
Every year
Root & Rise with full access to our Yoga Nidra and Meditation library, private community support, and tools to elevate your practice. Save over $60 annually compared to monthly pricing.
Valid until canceled
Access to the Wellness Hub (All Programs)
Access to Private Community
Access to Live Monthly Offerings
Access to App
Discounts to Ignite & Flow Events
Choose your pricing plan
Find one that works for you
ALL PRICES IN AUSTRALIAN DOLLARS (AUD)
BEST VALUE
Looking for Corporate Options
Your Practice, Anywhere
Stay grounded no matter where life takes you. With the Fit by Wix app, you can easily access Yoga Nidra sessions, guided meditations, themed programs, and more—right from your phone. Connect to your daily calm, join our private community, and carry your practice with you wherever you are.
Access the Calm Collective studio on the go
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How do I join a live class?After booking, you'll receive a confirmation email with all the details, including the class link to join. Simply log in at or a few minutes before the scheduled time.
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What types of live classes are offered?Hatha Yoga (Strengthening & Slow Flows), Yin Yoga, Restorative Yoga, Yoga Nidra, meditation, and breathwork. Classes range from 30–45 minutes.
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Do I need to book live classes in advance?Yes, bookings close 48 hours before the class start time, to ensure a smooth and seamless experience.
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What if I need to cancel my booking?Cancellations must be made at least 24 hours before the class start time to qualify for a reschedule or refund. Late cancellations are non-refundable.
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How much do classes cost?You can book a casual class, a class pass, or enjoy unlimited classes with a monthly subscription. Visit the Plans page for pricing and details.
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Is There an App for Easy Access?Yes, the Spaces by Wix app allows you to access the platform and make bookings on your mobile device.
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Are live classes limited in size?Yes, classes are capped at 10 participants to provide a personalised experience and ensure individual attention.
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What if I miss a live class?Missed classes are not currently recorded. I recommend exploring private class offerings or attending a future session.
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How do I sign up for events or immersions?Details about upcoming events and immersions are shared on the website events page and newsletter. You can register directly through the event page.
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Are events and immersions suitable for beginners?Yes, most events and immersions are inclusive and designed to deepen your practice, regardless of your experience level. If you’re unsure, feel free to reach out for guidance.
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I’m new to yoga. Is this a good place to start?Absolutely! Our offerings include beginner-friendly classes and practices. Additionally, you can book a private class for personalised guidance.
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Are the Classes Suitable for Beginners?Yes, several of our classes are beginner-friendly, Intermediate to advanced classes are labelled, making it easy to find those suited to your level.
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Can I Practice While Pregnant?Please consult your physician before beginning or continuing yoga during pregnancy. Ignite & Flow does not offer pre & post-natal yoga classes at this stage. Feel free to reach out, and I can guide you toward suitable options we may have available.
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How long are the classes?Live classes typically range from 30 to 45 minutes, depending on the class. Events and immersions may vary in length depending on the focus.
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Can I practice if I have an injury?While many practices can be adapted with modifications and props, please consult your doctor first for the appropriate advice. Please Inform me about your condition before booking, or attending a class so I can provide appropriate guidance.
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What Style of Yoga Do You Offer?We offer Hatha Yoga (Strengthening & Slow Flow), Yin Yoga, Restorative Yoga, and Yoga Nidra, as well as meditation and breathing practices, so you can choose what fits your needs—whether it’s energising, gentle stretching, deep relaxation, or guided meditation.
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What Equipment Do I Need?Basic yoga props like a yoga mat, blocks, and a bolster are recommended for Hatha and Yin Yoga. Yoga Nidra and meditation may be done seated or lying down with supportive cushions or blankets for comfort. For Restorative Yoga, have all your props plus blankets and supportive cushions handy.
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How often should I practice?This varies depending on your goals and availability. A regular practice of 2–4 times a week is a great place to start. For more guidance, consider booking a private session.