It all begins with breath—a simple, powerful invitation to reconnect with your true self.
Years ago, I discovered yoga, but in many ways, it feels as if yoga found me. Through breath, movement, and stillness, this practice has transformed my life, guiding me back to inner balance and genuine calm. Today, I am honored to share the journey of yoga and meditation with others, helping each student find their own path to presence and peace. Join me as we explore a practice that nurtures strength, clarity, and self-acceptance.
Cynthia
more about...
Guiding you to calm
Meet Your Instructor
Cynthia Mkutchwa
Yoga & Meditation Instructor
My intention is to guide you in finding balance, peace, and self-connection through mindful movement, deep rest, and the power of breath. Together, we create a space for grounding, growth, and genuine calm—both on and off the mat.
"Breathing is not only the process of inhaling & exhaling; It's a reminder that every breath we take is a gift of life" - Unknown.
I teach
Yoga Nidra & Meditation to help you cultivate rest and renewal and to reconnect with the present moment, creating a path to inner calm and clarity that extends far beyond the mat.
How to work with me
1. Join My Membership Platform - The Calm Collective
Access a full library of on-demand yoga and meditation classes, along with guided, themed programs to support your practice. Membership also includes live-streamed classes and a private community group, offering connection, accountability, and support. Visit the Calm Collective to learn more
Dive deeper into your practice with events and regular immersions. Held fortnightly and monthly, these sessions provide focused time to reset, explore, and grow through yoga, meditation, and self-reflection. Whether it’s a themed immersion or a special event, each is a chance to connect with yourself and a like-minded community. Events and Immersions will be posted on the Events Page
For personalised support, private classes are available to meet your unique needs. Whether you’re looking to refine your practice, address specific goals, or enjoy one-on-one guidance, I’m here to create a session tailored just for you. Get in touch to Book a Private Class .
Enhance your workplace wellness with our tailored Corporate Programs, designed to boost the health and well-being of your team. We offer online Yoga and Meditation classes, and in-person in Melbourne.
Our offerings include ongoing private classes, memberships, and passes for your team to our Live Classes, as well as retreat-style wellness events. Each program is focused on cultivating balance, reducing stress, and building resilience in a way that is both accessible and effective.
Let's collaborate to craft a meaningful wellness experience for your team. Visit the Corporate Programs page to discover more.