Serene Reset: Yoga Nidra Immersion for Blissful Rest & Nervous System Renewal.
Sat, 01 Mar
|Online via Google Meet
A Guided Journey to Deep Calm, Balance, and Restoration. Pause. Breathe. Reset. In the busyness of life, finding true rest can feel just out of reach. Serene Reset is your space to slow down, release tension, and deeply restore.
Time & Location
01 Mar 2025, 11:00 am – 12:00 pm AEDT
Online via Google Meet
About the event
Pause. Breathe. Reset.
In the busyness of life, finding true rest can feel just out of reach. Serene Reset is your space to slow down, release tension, and deeply restore.
This 40-minute live session blends Yoga Nidra, Progressive Relaxation, Non-Sleep Deep Rest (NSDR), Breath Awareness, Pranayama, and Guided Meditation—guiding you into a state of deep relaxation, rest, and renewal.
What to Expect:
Through a carefully guided experience, you will experience:
Tickets
General Admission
A$35.00Sale ended
Total
A$0.00