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Ignite and Flow

Meditation Experiences 

Welcome to Ignite and Flow meditation experiences.

Here you'll find options for themed meditation experiences, retreats and challenges. 

Find and choose an option that works for you. 


Root to Crown
7 day meditation experience 

Root to Crown is a 7-day meditation experience designed to ground you and harmonise your mind, body, and spirit. It combines meditation, affirmations, mantra, and journaling to bring clarity and peace to the mind.


By taking the time to journey through this experience, you will be able to find a sense of calm, ease, and clarity as you go about each day.

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