Grace & Ease - Slow Hatha Flow (Online)
Breathe Deeply, Move Gently, Find Your Calm.
Service Description
Find your calm with Grace & Ease, a Hatha yoga class designed to help you slow down and connect with your breath. This practice blends mindful movements and gentle transitions with moments of stillness, creating a soothing rhythm that promotes relaxation and balance. Perfect for beginner-to-intermediate practitioners, this class focuses on improving mindful awareness. Whether you're easing into yoga or looking to unwind, Grace & Ease offers a grounding experience to nourish your body and calm the mind. What makes Grace & Ease a great practice: ✨ A soothing pace ideal for easing tension and improving awareness. ✨ Combines flowing sequences with stillness for a deeply calming practice. ✨ Accessible for all levels, with modifications to suit your needs. What to Bring: ⇨ Yoga mat and blocks ⇨ Optional: blanket for added support, for the relaxation. Additional Notes: → This class is beginner-friendly and encourages you to move at your own pace. → Perfect for unwinding after a busy day or starting your practice with intention. → This class is limited to 10 participants
Upcoming Sessions
Cancellation Policy
Cancellation & Booking Policy We aim to create a smooth and stress-free experience for everyone who books a session. Please take a moment to review the guidelines below: ⇨ Canceling Your Booking: Life happens, and plans can change. You can cancel your booking online up to 24 hours before the session starts with no penalties. If you cancel less than 24 hours before the session, the booking will be non-refundable. ⇨ Rescheduling Made Easy: If you need to reschedule, you can do so online up to 24 hours before the session start time. This flexibility ensures you can still enjoy your session when the timing feels right. Booking Timeframes: → Sessions can be booked as early as 1 week before the start time. → The latest you can book a session is 24 hours before it begins. → If You Can't Make It: In case of a no-show without prior cancellation or rescheduling, the session will be considered used and cannot be refunded. A Few More Notes All bookings, cancellations, and reschedules are handled through the online booking system to keep things simple and organized for everyone. If you ever run into an issue or have questions, feel free to reach out— we're here to help. These policies are in place to make sure I can offer the best experience to every client. Thank you for understanding, and I look forward to practicing with you!