The Meditation Room
Pause, Breathe, and Find Your Calm – A Free Community Meditation Experience
Service Description
Step into a space of stillness with Daily Calm, a free or by-donation community class offered three times a week. In these 20–30 minute sessions, you'll be guided through meditation practices designed to bring ease and clarity to your day. While most sessions focus on meditation, you may also experience the deep relaxation of Yoga Nidra or gentle movement-based meditations like Yin, Restorative, or Hatha yoga. Whether you're seeking a mindful pause or a moment of grounding, this class is here to support you in cultivating peace—one breath at a time.
Upcoming Sessions
Cancellation Policy
Cancellation & Booking Policy We aim to create a smooth and stress-free experience for everyone who books a session. Please take a moment to review the guidelines below: ⇨ Canceling Your Booking: Life happens, and plans can change. You can cancel your booking online up to 24 hours before the session starts with no penalties. If you cancel less than 24 hours before the session, the booking will be non-refundable. ⇨ Rescheduling Made Easy: If you need to reschedule, you can do so online up to 24 hours before the session start time. This flexibility ensures you can still enjoy your session when the timing feels right. Booking Timeframes: → Sessions can be booked as early as 1 week before the start time. → The latest you can book a session is 24 hours before it begins. → If You Can't Make It: In case of a no-show without prior cancellation or rescheduling, the session will be considered used and cannot be refunded. A Few More Notes All bookings, cancellations, and reschedules are handled through the online booking system to keep things simple and organized for everyone. If you ever run into an issue or have questions, feel free to reach out— we're here to help. These policies are in place to make sure I can offer the best experience to every client. Thank you for understanding, and I look forward to practicing with you!
Contact Details
igniteandflow@gmail.com